BEGIN YOUR WELLNESS JOURNEY.
Functional Medicine Consultation
This is private session in which we will review your history, any ongoing and past issues impacting your wellness, order and/or review labs and lay the groundwork for a detailed plan that will be sent to you within a week of our meeting. The protocol will be fully tailored to you and your needs at this present moment, including lifestyle, diet, movement, and a full supplement & herbal regimen where appropriate.
After our initial appointment we will have follow up calls every 2-4 weeks for 2+ months, depending on your needs.
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. If this sounds like something you could benefit from, book a free consultation today.
Personalized Supplement protocol
This is a great choice if you’re looking for nothing more than a tailored supplement regimen for a specific indication. Examples include; general wellness, enhancing fertility, anti-aging or concerns for supplement interactions with prescription medications.
Strategies for nervous system regulation
DECEMBER
SETTING UP A MEDITATION PRACTICE
JANUARY
Supplement basics
FEBRUARY
